Hi, my name is Scott Bottorff and I am head trainer and owner of Aspire Advanced Training based in Woburn, Massachusetts.

I would like for you to experience why Aspire truly is “advanced” for everyone from beginners to seasoned athletes. With Aspire you will be working with a certified trainer who has years of professional experience in addition to further education. Aspire is unlike your average, run-of-the-mill trainers. My approach to training incorporates productive assessments of each individual client because no two clients are the same. No one should be subjected to a cookie-cutter program because everyone is unique in their needs and goals.

Aspire training plans are completely customized to each and every client to yield results. When following an Aspire plan, the client will see increases in strength, stability, mobility, energy, performance and overall wellness. Not only will we strive to achieve your goals, but we want to inspire clients to work towards new goals and further their progress.

Our daily lives all contain repetitive motions such as sitting at a desk and driving in a car. Constant reinforcement of these daily activities causes us to develop negative movement patterns that decrease the body’s efficiency. Much of our aches and pains can be caused by these repetitive activities. The Aspire approach focuses on corrective and movements to improve posture and prevent injuries. We will teach you how to increase flexibility to gain mobility. We will also teach you self corrective “massage” techniques for your soft tissue through the correct use of foam rollers. Having elasticity in your soft tissue is imperative to keep your muscles healthy so we may move more productively throughout the day.

Aspire is more than just personal training. As the owner and head trainer of Aspire I always strive to learn more not only through reading, seminars and research, but also through experiencing what is taught to the clients. By analyzing and mastering these programs and exercises on my own guiding you better through your journey to realize your goals. I am an I.F.P.A Certified Personal Trainer, and an I.F.P.A Sports Conditioning Specialist. I am also a nutritionist with a B.S. in Food and Nutrition from Framingham State College so that we may add an aspect of healthy nutrition and supplementation into your programs to further your results. I also have an athletic background of my own. I have played Division I college ice hockey and minor professional ice hockey in the past. Even now, I still compete as an athlete in the AIHL, a professional inline hockey league. I have also competed in bodybuilding since 2005 winning various awards and receiving a BLNPA pro card, while also placing top 5 in an NPC Pro/Am show and qualifying for the NPC nationals. Needless to say, I am in the trenches with my clients as an active athlete as well as a trainer and nutritionist.

When training with Aspire your health is the number one priority no matter what your goals may be. If you may need more than just training, we may include sustainable and productive nutrition and supplementation plans to improve performance, energy, and weight loss or weight gain along with your training. Or perhaps, you may only want a nutrition plan or a training plan. Whatever your goals and needs may be, we can craft a plan specific to you. Aspire is also unique because of the facility that it is located in. Fuel the Gym located at 2 Cedar Street in Woburn, Massachusetts is the “home base” of Aspire. This 3,000 square foot facility is a distinctive personal studio gym with some of the most up-to-date and unique equipment that you won’t find at other gyms. The atmosphere is motivating, educating and personable, unlike commercial gyms or clubs. The facility is home to excellent equipment and machines useful to everyone from beginners to competitive athletes. I invite you to come and visit Fuel the Gym. You will be impressed with the welcoming atmosphere and knowledge that this facility provides through both Aspire training and the nutrition store. I urge you to not waste more of your time at commercial facilities yielding mediocre results. Experience Aspire training and Fuel the Gym. We know and practice success to help you achieve any goal you aspire to reach.