Move better. Feel better. Live better.
There's more to stretching than just yanking on the body. AspireFlex helps you uncover hidden capacities and potentials while learning more specifically what your body needs to evolve.
Often our histories of exercise, lifestyle and injury can cause micro traumas to lay hidden within the body. These trauma points slowly begin to inhibit movement range and power, but we rarely notice these limitations because they occur so slowly over time. However, these hidden traumas affect how we move, how we function, and even how we feel and how well our organs operate!
Locating, understanding and releasing these traumas and masked injuries is a major focus of AspireFlex. With this release comes not only invigorated health, but even emotional and psychological enlivening! More energy, more comfort and less pain are all nearly immediately felt through the work Scott does with you.
AspireFlex stretching is integrated with a wide range of body comprehension philosophies, from our signature fascia release techniques, to injury access and healing, to meridian and energy release and more.
This popular set of services is designed to equip you with tools for self-practice, AspireFlex will help you integrate purpose to movement and meaning to the body's ability to move.